As a new year makes its unsolicited entrance, humanity leaps at the opportunity to revel in their new lease on life. Unfortunately, the desire to cultivate one’s character comes just as quickly as it goes. Here are some tips and tricks that’ll help prolong the short-lived resolutions peculiar to new years.
Settle On A Feasible Resolution
Making audacious promises and seemingly insurmountable commitments will only pave the way to failure. If one wishes to set themselves up for success, establishing sensible, attainable, and surmountable resolutions are paramount. While a drastic and rapid weight loss may sound desirable, the final result mustn’t demand such unreasonable requirements. In essence, foreseeable outcomes stem from sound logic and practical promises.
Be Forthcoming About The Experience
When transitions of any magnitude occur, it’s best not to undergo them in a vacuum. Though it’s not necessary for one to divulge their innermost thoughts, engaging with others will facilitate the process and help keep one accountable for their actions. Above all else, allowing others to bolster confidence and boost morale bodes well for a favorable outcome.
Don’t Borrow Trouble
When attempting to stick to resolutions, the adverse behaviors inherent to human nature are especially detrimental. With that said, it’s imperative that one abandon their predisposition to focus on the negative. One trifling setback won’t sully the entire process, so be sure to remain steadfast in your commitment, and refrain from borrowing trouble from tomorrow.
Less Is More
While fully dedicating oneself to change is admirable, it’s ultimately ill-advised. Behaviors are adopted, nurtured, and upheld, making it exceedingly difficult to banish them. So, it’s best to ease into the shallow end as opposed to plunging into the deep one. Committing to one modification at a time is conducive to an effective transformation.
Account For Inevitable Obstacles
As one’s resolutions begin to take form, hindrances will inevitably arise. Though the nature of these complications is unknown, the crucial component is to remain unperturbed by such difficulties. Uncertainty is the very hallmark of change, so it’s essential to bear this in mind as one forges ahead with their resolutions. Trust the process, remain resilient in the face of adversity, and greatness will follow.
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